Exposure and Response Prevention (ERP) therapy is the gold standard for OCD treatment. At OCD Anxiety Centers, our OCD treatment program in Laguna Niguel, California centers around daily ERP work to deliver real and lasting recovery.
What Happens in ERP?
ERP involves:
- Facing feared thoughts, images, or situations gradually
- Resisting the urge to perform rituals or avoidance behaviors
- Learning that anxiety naturally decreases without compulsions
Daily Practice Drives Progress
In our program, ERP is practiced every weekday, giving clients steady exposure opportunities and faster symptom reduction. Therapists guide and coach exposures in real-time, supporting success.
If you are ready to break free from OCD’s grip, ERP therapy at our Laguna Niguel location offers a proven path forward.