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OCD Anxiety Centers: South Jordan, Utah

OCD Anxiety Centers | South Jordan, Utah

Intensive Outpatient Program (IOP) in
South Jordan, Utah

Navigating OCD and anxiety can feel overwhelming, but our South Jordan, Utah, center provides a clear, structured path to progress. With three hours of focused therapy per day, five days a week over several weeks, our program is designed to help clients build effective coping skills and regain confidence. Led by a highly trained clinical team, our South Jordan location offers compassionate, personalized care in a supportive environment where meaningful change happens.

  • What we treat: OCD, anxiety, and related disorders
  • Who we treat: individuals 8 and up
  • Insurance: 95% of clients able to use insurance
  • Recovered Rate: 79% recovered rate
  • Satisfaction: 92% client and parent satisfaction

OCD Anxiety Centers

11260 River Heights Dr, South Jordan, UT 84095

Front Desk: (385) 503-3778

Hours: Mon. – Fri.: 8:00 a.m. to 8:00 p.m.

Serving the Communities of:

South Jordan
Riverton
West Jordan
Midvale
Draper
Sandy

Taylorsville
Cottonwood Heights
Murray
Kearns
Bluffdale
Herriman

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Jessie Hakala

Clinical Outreach Specialist

Jessie Hakala is a Clinical Outreach Specialist with over six years of experience in addiction recovery and mental health advocacy. Her journey began as a Peer Support Specialist, where she played a pivotal role in developing the Utah State Prison’s peer support program. Jessie has contributed to several groundbreaking initiatives, including the SUPeRAD and BRIDGE programs at the University of Utah, and has worked closely with numerous treatment centers across the state as a Business Development Representative.

She was featured in the University of Utah Community magazine for her contributions to the recovery field and is also the co-creator of a graphic novel on addiction, published in collaboration with Utah State University. Known for her deep commitment to the recovery and mental health community, she brings passion, empathy, and lived experience to every aspect of her work.

Outside of her professional life, Jessie enjoys spending time with her two sons and her dog, Duncan, and finds joy in hiking, kayaking, attending concerts, and being with family.

OCD Anxiety Centers Blog Featured Image

3 AM Again: When Nighttime Anxiety Steals Your Sleep and Sanity

The house is quiet, everyone’s asleep, but your mind races at full speed. Heart pounding, thoughts spiraling, tomorrow’s worries mixing with past regrets. You check the clock—3 AM again. Another night lost to anxiety, another day you’ll face exhausted. If nighttime has become your enemy and sleep feels impossible, you’re battling nighttime anxiety, and specialized anxiety treatment in South Jordan, Utah can help you reclaim peaceful nights and energized days.
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The Phobia That’s Controlling Your Life: When Specific Fears Become Prisons

You’ve reorganized your entire life around avoiding one specific thing. Maybe it’s dogs, making neighborhood walks impossible. Perhaps flying, limiting career and family opportunities. Possibly vomit, blood, or needles, making medical care terrifying. If a specific phobia has shrunk your world and stolen your freedom, specialized anxiety treatment in South Jordan, Utah can help you face your fears and reclaim the life you’re missing.
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Why You Freeze When It Matters Most: Conquering Performance Anxiety

Your mind goes blank during the presentation you prepared for weeks. Your hands shake uncontrollably during the piano recital you’ve practiced perfectly at home. You can’t perform sexually with your partner despite deep attraction. If anxiety sabotages your performance when it matters most—at work, in sports, in relationships—you’re not alone. Performance anxiety affects millions, and specialized anxiety treatment in South Jordan, Utah can help you show up as your true self when it counts.
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Every Symptom Feels Like a Death Sentence: Breaking Free from Health Anxiety

That headache must be a brain tumor. The chest tightness is definitely a heart attack. You’ve Googled your symptoms for hours, visited countless doctors, and still can’t shake the feeling that something terrible is wrong. If you’re living in constant fear of serious illness despite medical reassurance, you’re experiencing health anxiety, and specialized anxiety treatment in South Jordan, Utah can help you break free from this exhausting cycle of medical fear.
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The Social Anxiety That Makes You Miss Your Own Life

Your heart races before entering any room with people. You rehearse conversations for hours, then stay silent when the moment arrives. Invitations feel like threats. Phone calls trigger panic. You’ve become an expert at excuses to avoid social situations, but the isolation is killing you. If social anxiety has turned you into a prisoner watching life through windows, specialized anxiety treatment in South Jordan, Utah can help you step back into the world you’ve been avoiding.
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Is This Love or Is This OCD? When Doubt Destroys Your Relationship

You love your partner, but intrusive doubts won’t stop. “Do I really love them?” “Are they the right one?” “What if I’m attracted to someone else?” These questions torture you despite a good relationship. You seek constant reassurance, compare endlessly to other couples, and analyze every feeling for proof of “true love.” If relationship doubts have become obsessions destroying your peace, you might have Relationship OCD, and specialized OCD treatment in South Jordan, Utah can help you love without the torment of constant questioning.
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When Faith Becomes Fear: Religious OCD That’s Destroying Your Spiritual Life

You pray for hours but never feel forgiven. Every thought feels like blasphemy. You confess the same sins repeatedly, analyze every action for moral failure, and live in terror of divine punishment. If your faith has transformed from comfort into torment, you might be experiencing Religious OCD (Scrupulosity), and specialized OCD treatment in South Jordan, Utah can help restore healthy spirituality without the obsessive fear.
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The Terrifying Thoughts You Can’t Tell Anyone: Understanding Harm OCD

You love your family more than anything, so why does your brain keep showing you images of hurting them? You’re the gentlest person, yet violent thoughts invade your mind constantly. You’ve hidden every knife, avoided being alone with loved ones, and live in terror of these thoughts. If you’re experiencing unwanted, violent thoughts that horrify you, you might have Harm OCD—and specialized OCD treatment in South Jordan, Utah can help you understand these thoughts don’t define you.
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When Everything Feels Contaminated: The Hidden Truth About Contamination OCD

Your hands are raw from washing, but they still don’t feel clean. You’ve stopped shaking hands, hugging friends, even touching doorknobs without a barrier. Public restrooms are impossible. Restaurant meals trigger panic. If contamination fears have shrunk your world to a few “safe” spaces, you’re not alone. Contamination OCD affects millions, and specialized OCD treatment in South Jordan, Utah can help you reclaim the life that fear has stolen.
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